Did you know? Wheat contains gluten, a protein that promotes inflammation in the body. The gluten increases a chemical called Zonulin, which opens the gaps between cells in the lining of the GI tract, basically causing your guts to leak. Yuck!
GreenBeans share their wheat free, gluten free recipes guaranteed to make your mouth happy, and your guts less leaky.
StumbleUpon I came across this recipe last spring, courtesy of The Blissful Chef, and it intrigued me for two reasons: 1.) Soup is one of my fave foods and 2.) I had NEVER tried beets before! Isn’t that bizarre? So I gave it a try and what do ya know, not only is it...
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StumbleUpon Celiac's and Autism. Not exactly what comes to mind when you think of delicious macaroon cookies. But, if you're suffering from either one of these diseases, passing up on a little protein may mean all the difference in your treatment. The gl
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StumbleUpon Do you like hummus? I LOVE hummus! I eat it almost daily. I remember the very first time I not only had tried the hummus for the first time but had ever even HEARD of hummus – summer of 1994, on Martha’s Vineyard. It was on the menu at a
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StumbleUpon I was making a beautiful salad the other days of freshly washed organic kale, spinach, sprouts, tomatoes, cucumbers, chives, dried cherries, flax seeds, almonds – the whole nine yards. I love a good salad, but was a bit tired of my same old oliv
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